Senior Lifestyle

Five Ways to Make 50-Plus the Best Years of Your Life

(ARA) - You're getting older, it's true. But it's how you get older that matters. Being afraid of it is like being afraid of getting more channels on your TV: It can be a little disorienting at first (do I watch ESPN 1, ESPN 2 or ESPN 3?), but all the new choices offer a great opportunity for exploration. Read More ...

Is Aging the Real Enemy to Staying Healthy & Strong?

(ARA) - Vibrant, vital, happy and healthy - this is the ideal state of life that virtually everyone wants to achieve, regardless of age. It's doable, but the secret isn't a cosmetic quick-fix. Rather, the best way to stay physically strong, healthy and full of optimism with each passing year is a daily investment in exercise that works with your body's biological changes. Read More ...

George Carlin on Aging